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The "Mystery" And Value Of A Good Night's Sleep

Donnie Ray Jones
/
Creative Commons

Sleep. We all need it. Yet, according to the Centers for Disease Control and Prevention, roughly one in three U.S. adults does not get enough of it.

Coming up, we consider the impact of this and other sleep-related trends with Dr. Meir Kryger. His new book is calledThe Mystery of Sleep.

Later, we also find out how one American company is helping families get a good -- and safe -- night's slumber. 

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Chion Wolf contributed to this show.

Lucy leads Connecticut Public's strategies to deeply connect and build collaborations with community-focused organizations across the state.

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